Amelia Edelman
Amelia Edelman is a writer and editor specializing in travel, parenting and wellness. She has done editorial work with Refinery29, Real Simple, Parents, Travel + Leisure, the BBC and many others.
- Yahoo Life
Is 'wild swimming' the answer to pool season ending? What to know about the risks — and benefits — associated with open-water dips.
Many swimmers swear by swimming in lakes, rivers and even the sea. But there are some safety concerns to consider.
- Yahoo Life
'You can do it!': Affirmations can seem cringe. Should you do them anyway?
Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.
- Yahoo Life
'Vacation blues' can be a bummer. 10 expert tips to avoid feeling down during your time off.
Bad weather and long lines can bring us all down, but what happens when there's no obvious reason why you're feeling so miserable and cranky on your vacation?
- Yahoo Life
You need to get a hobby — really. Experts break down the benefits for your brain.
Why hobbies like running, making pottery or knitting can boost your mood and keep you mentally sharp.
- Yahoo Life
Are you 42, but feel 27? Why we all have a subjective age — and what it means for our approach to aging well.
Science says our subjective age influences our health and well-being.
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'Don't I know you from somewhere?' Experts explain the 'cousin face' phenomenon — and why we find strangers' faces so familiar.
Ever get mistaken for somebody else? Here's why we sometimes recognize people we've never met.
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Feeling cranky? Got 'sunshine guilt'? How the extreme heat is affecting our moods.
Experts explain how the hot weather is affecting our mental health — and what to do about it.
- Yahoo Life
Always sending memes to your loved ones? It's called 'pebbling.' Here's why experts say the trend has its pros and cons.
How communicating with memes, videos keeps us connected — and why sometimes it's not enough.
- Yahoo Life
Do you have the 'birthday blues'? Mental health experts explain why you might feel sad on your special day — and how to improve your mood.
Not so happy about your birthday? Here's how to change your mindset.
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How to treat a sunburn: Dermatologists share their best advice
Feeling scorched? Dermatologists share how to best treat a sunburn — and why you really shouldn't pick at that peeling skin.
- Yahoo Life
Your beach vacation can boost your mental health. Experts share 3 ways to maximize the benefits.
Add these mood-maximizing moves to your vacation itinerary.
- Yahoo Life
More families are bringing grandma and grandpa on vacation. Is multigenerational travel a good idea?
What to know about multigenerational travel, and how to keep your cool when vacationing.