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Edwina Clark
Yahoo LifeChili's Triple Dipper has a day's worth of calories and a lot of sodium. How to make the popular appetizer a little healthier, according to dietitians
With options such as fried mozzarella and egg rolls, it's no surprise that the Triple Dipper is big on calories. But you don't have to pass up this dish entirely.
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Potatoes are good for you — but they get a bad rap. Why spuds are healthier than you think.
Potatoes aren't just "empty calories." They contain more potassium than a banana and even provide protein.
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Are artificial sweeteners worse than sugar? How they compare, according to a dietitian.
Artificial sweeteners are low in calories, but that doesn't automatically mean they're healthier.