13 Easy and Delicious Anti-Inflammatory Desserts
Chocolate Dipped Frozen Bananas
Did you know that dark chocolate and cocoa powder can help reduce inflammation? Yep, it’s true.
One-Ingredient Watermelon Sorbet
A sugar-free treat that tastes like summer.
Chocolate Cherry Chia Pudding
Tart cherries are powerful inflammation fighters. (They’re also delicious.)
Cinnamon Apple Chips
Refined cooking oils (which are found in most store-bought chips) are some of the worst inflammation culprits. Munch on these healthy bites instead.
Gluten-Free Date Bars
Whole grains like oats and flaxseeds are staples of an anti-inflammatory diet.
Avocado Brownies
Our favorite green fruit is a well-known inflammation buster and adds a delicious creaminess to desserts. (It tastes nothing like guac, promise.)
Panna Cotta with Roasted Rhubarb
Gelatin contains collagen which can reduce joint pain and inflammation, according to some studies.
Frozen Blueberry Bites
Use low-fat yogurt for this tasty, antioxidant-rich snack.
Anti-Inflammatory Ginger Gummies
Like it’s peppery cousin turmeric, ginger boasts some pretty impressive inflammation-fighting powers.
Strawberry-Orange Soft Serve
Juicy berries, all day, every day.
Gluten-Free, Vegan Lemon Cake
Cruciferous veggies (this dessert’s secret ingredient) are loaded with anti-inflammatory phytochemicals.
Paleo Pineapple Upside Down Cake
This tropical fruit contains bromelain, a powerful enzyme that can help the body fight inflammation.