17 Diabetes-Friendly Lunches You Can Make Ahead For Busy Weeks
Forgo regular pasta (and most of the carbs) for spiralized zucchini "noodles" in these make-ahead meals. The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave. View Recipe
Keep meal-prepped lunch interesting with this array of recipes. From grain bowls and salads to soups and chilis, you can easily make these lunches ahead for busy weeks. And with complex carbs like whole grains and legumes, low amounts of saturated fat and sodium counts within our recipe parameters, these lunch ideas are ideal for a diabetes-friendly eating pattern. Recipes like our Zucchini Noodles with Quick Turkey Bolognese and Chipotle-Lime Cauliflower Taco Bowls are healthy and tasty choices you'll be looking forward to all week long.
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