26 Breakfast Recipes to Help You Reset After Overeating
These healthy apple pancakes puff to perfection thanks to the right combination of ingredients, including a mixture of double-acting baking powder and baking soda (using both ensures the batter will spread out evenly and rise well). Ricotta cheese makes pancakes moister than using milk alone, and it packs nearly four times more protein than whole milk. Walnut oil is full of healthy fats and has a rich, nutty flavor, and white whole-wheat flour packs in more fiber than all-purpose flour. A bit of buttermilk adds a nice tang to these flapjacks. All in all, it adds up to a healthy breakfast that's sure to impress. View Recipe
Need to reset after a day of overeating? These breakfast recipes will get you back on track so you can feel healthy and refreshed. You'll get plenty of vitamins and nutrients from the fruit and vegetables in these recipes, which are also low in calories. Recipes like Apple Ricotta Pancakes and Spinach, Peanut Butter & Banana Smoothie are nutritious, light and perfect for the day after a big meal.