30-Day Heart-Healthy, Diabetes-Friendly Dinner Plan

Danielle DeAngelis

This month, whip up a healthy and delicious dinner every day of the week with this 30-day plan. These dishes feature complex carbs like whole grains and legumes and are low in saturated fat and sodium, so they're both heart-healthy and diabetes-friendly meals you can feel good about. Recipes like our Sheet-Pan Chicken Fajitas and Buttermilk Fried Tofu with Smoky Collard Greens are flavor-packed dinners that can help you meet your nutritional needs.

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