8 Best Push-Up Bars to Ease Discomfort and Build Muscle
8 Best Push-Up Bars to Ease Discomfort and Build Muscle
Push-up bars — also known as parallettes — not only help those with wrist pain perform the exercise pain-free, but by elevating your hand placement, you're forced to lower your body even closer to the ground. Translation: You get a more challenging push-up that can develop your muscles even more.
1) Mazzello Steel Push Up Handles for Floor
Mazzello
amazon.com
Take the pressure off your wrists when doing push-ups and dips thanks to these bars. We love the green color, too.
2) Perfect Fitness Perfect Pushup Elite
Perfect Fitness
amazon.com
The circular base allows you to easily rotate these bars to an angle that works best for your arms and wrists. They'll help you develop muscles in your arms and chest even more than a normal push-up would.
3) CAP Barbell Push Up Bars
CAP Barbell
amazon.com
Foam grips and a low price tag make these parallettes a great option for a home gym.
4) Ronny D Fitness RDF Pushup Bars
Ronny D Fitness
amazon.com
Challenge your strength and stability with these unstable bars. Performing push-ups on them is harder than it looks.
5) GoFit Workout Stands
GoFit
amazon.com
These bars are great for the gym or your living room. Not only can they protect weaker wrists, they can also provide a challenge by making push-ups even more difficult.
6) Redipo Push Up Bars
Redipo
amazon.com
Perfect for a fitness newbie, these budget-friendly bars will allow you to protect the wrists without breaking the bank.
7) RELIFE Dip Station Heavy Duty Stands
RELIFE REBUILD YOUR LIFE
amazon.com
The height of these bars makes them a great option for a gymnast looking to work on arm and core strength. Use them to balance in the elevated pike position.
8) Non-Slip Home Fitness Pushup Handles
amazon.com
Thanks to rubber-grip handles, you don't have to worry about your hands slipping off these 5.5-by-10.5-inch bars.
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