Clementine Chia Pudding
Yields: Makes: 4 servings (serving size: 1 1/4 cups)
Prep Time time: 10 minutes
Total Time time: 10 hours
Ingredients
2 clementines
1 low-fat milk
1/4 chia seeds
3 agave nectar
1/8 grated nutmeg
Nutrition
calories 139
fat 3.9g
saturated fat 0.8g
monounsaturated fat 0.4g
polyunsaturated fat 2.5g
protein 4g
carbohydrate 24g
fiber 4g
cholesterol 3mg
iron 1mg
sodium 29mg
calcium 154mg
Directions
Grate 1/2 tsp zest from clementines into airtight container. Add milk, chia, agave, and nutmeg. Cover, shake, and refrigerate until thick (about 10 hours). Peel and segment clementines; refrigerate. Top pudding with clementines.