Your Daily FoodScope for September 07, 2023

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!

Aries

Jump on opportunities to eat healthy today. Have soup and salad for lunch, munch on veggie sticks at office birthday parties and skip Happy Hour so you can cook a nutritious dinner. Treat yourself to peanut butter spread on crackers later in the evening, but do that at least an hour before going to sleep.

Taurus

You always make sure everything is in order before leaving on a trip overseas. But don't forget to bring along healthy snacks for the long flight. Energy bars, packets of nuts, or a peanut butter sandwich or two will guarantee you have something other to eat other than the nutritionally questionable on-flight meal.

Gemini

Don't get annoyed if your significant other takes charge of your nutrition. They do it out of love, and because you won't. You'll bristle at the constant bombardment of chicken breast meals, salads and yogurt. But you won't be feeling that way when both your weight and blood pressure drop dramatically.

Cancer

Work problems will overwhelm you today. The tension will rise, the demands will be greater, and there's that vein bulging out of your forehead again. You need to cool down. A cup of chamomile tea won't make your problems disappear, but its calming effects will help you better deal with them.

Leo

You know what you want, and you do what's necessary to get it. And lately you've been boiling your nutrition down to the essentials. You love the positive benefits of clean eating, but it's okay to splurge once in a while. Consider a few slivers of chocolate or frozen yogurt as a reward for staying so focused on good health.

Need a quick answer? Yes/No Tarot will offer guidance right now!

Virgo

Don't be so hard on yourself today, especially if you're trying out new recipes. Being overly critical of yourself takes the fun out of anything, so loosen up and focus on the creative. Expect mistakes to happen, and if your first stab at chicken Marsala isn't perfect, it'll still be pretty darned tasty!

Libra

Partnering up with a buddy could make the whole fitness thing a lot easier. You can push each other and feel other other's pain. But mostly you can help each other eat sensibly, and together you can say goodbye to pizza and nachos and hello to salads, salmon and healthy soups.

Scorpio

Communicating your passion for healthy eating to family and friends can be tough. They may not see the sense of denying yourself of some of life's great pleasures. But for you healthy fare like seasonal veggies and fruit and organic poultry and fish is as good as life gets, and the essence of physical and mental well-being.

Sagittarius

You approach life with a unique perspective and you have a way of making the ordinary extraordinary. Mixing tuna salad with Dijon mustard rather than mayo or spreading garlic aioli on chicken sandwiches isn't something most people would think of, but strange yet delightful twists are your specialty.

Capricorn

You'll see the results of your healthy diet when you finally fit into that pair of tight jeans. Good for you! But don't rest on your laurels. A little bit of chocolate and a few handfuls of potato chips could have you slipping back into unhealthy eating habits, and ruefully selling those jeans on eBay.

Aquarius

Sometimes you want to fly the white flag in your fight against unhealthy foods. But there are smart ways to enjoy some of your fattening faves. Low-fat cheese, skim milk, sugar-free yogurts and baked potato chips may not have the same aplomb as the more robust versions, but in your heart you know they're much better for you... and your heart.

Pisces

You'll be doing your family a favor by throwing away the bags of chips, cookies and chocolate kisses. Oh, they'll complain about it, all right. But you'll know they've successfully made the adjustment when they not only tell you how much they love bananas and apples, but ask you to buy even more.

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