“Have a morning routine. Sticking to a routine helps so much so that you wake up with purpose and a plan before jumping into work. My current routine includes drinking water, meditating, making my bed and showering.
“Get dressed. When working from home, it is so easy to roll out of bed in your sweats and start tackling your inbox. For me, it helps to put on real clothes so I am in the mindset of being at the office.
“Work from a table. I never bring my laptop into bed or work on my couch. If I am sitting upright at a dining table or kitchen counter, I work much more efficiently, because I am focused and not relaxed or lounging.
“Give yourself a schedule. It is so easy to work, do laundry, watch TV. But treat working from home like you would an office. Give yourself a start time, lunch break, and ending time so that your work doesn’t creep into the late hours of the day. If you don’t give yourself a schedule, it can feel like work is taking over your life.”