OMG, Denise Austin, 65, Is Her Daughter's Legit Twin In A Bikini On The Runway
Denise Austin was strutting down the runway alongside her 28-year-old daughter, and I literally couldn't tell them apart.
In the Instagram video, both Austin women show off their killer, washboard abs and legs for days in string bikinis.
Denise works out daily and hopes to inspire women of all ages to feel just as good as she does.
It seems that Denise Austin has only gotten more fit with age! She proved just how effective her '90s workout videos are while strutting down the runway next to her daughter for the Sports Illustrated Swimsuit fashion show. Both are pretty darn toned in an Instagram video of the show, with mega-toned abs, super long legs, and matching bright smiles.
The 65-year-old trainer rocked a dark brown string bikini while her daughter, Katie, sported a beige, extra-cheeky bikini.
Video: Add these squats to your next leg day at the gym
"A ONCE IN A LIFETIME MOMENT!! With my daughter @katieaustin walking in the @si_swimsuit runway show!! Me at 65 in a bikini… with my little girl!!!!!! Pure joy!!," Denise captioned the joyful video.
And fans went wild after seeing the on-stage family fun. "Had to do double take who was mom or daughter! Vision for my future ??," said one follower. Another commented, "Denise Austin! You are such a badass and your daughter doesn’t take a back seat! Love this! Love you both!!!!??????." Such high praise!
Like mother like daughter, apparently. Katie is also a fitness pro and she played Division I lacrosse at the University of Southern California in college.
Since then, Katie's become an icon in the exercise world with a workout brand that has over 1.5 million social media followers, an app, a YouTube talk show, and online programs, according to Sports Illustrated Swimsuit. I know where I'm getting my next at-home workout inspo!
The duo has collaborated on fun and effective workout videos. In a YouTube video celebrating Mother's Day, the two did a 15-minute low-impact standing workout. It consisted of squats, curtsy lunges, leg lifts, tricep kickbacks, and more. No equipment needed.
Denise reflected on her age in a Prevention interview. She said that one of her top menopause tips was staying active. “Every day a workout is like putting money in a bank account toward your longevity,” she said.
One of her fave workouts is actually super simple: walking. It's her main form of cardio and has been her secret to maintaining her healthy body, according to Prevention. Well, that explains her recent strut, and I think I'm going to take a lil hot girl walk later...
Denise wants "to inspire women of all ages to keep going," she told Newbeauty. "It's worth it. Being this age is so fun." And it definitely seems like from the look of her Instagram.
"If you have a good attitude, when you hit your 60s you will feel young, energetic and you will feel better." She has a point—Denise and her daughter could be twins. 65 is the new 28.
Keep up the good work, Denise and Katie.
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