The Two Morning Habits Reese Witherspoon Swears By

What do you do when you wake up? Is it an immediate beeline to the kitchen for coffee? A quick walk for some fresh air? Contemplate "what's for dinner?" (Us too.)

Well, perhaps its time you channel your inner Reese Witherspoon in your morning M.O.. On Sunday at a Crate & Barrel event in New York City to celebrate the Draper James collaboration, the star revealed how she kicks off her day: "I read a couple of email newsletters because it's food for thought for my brain, and I enjoy having constructive conversation with people at my company," explained Witherspoon, as reported by Apartment Therapy. "I want to be able to talk about all kinds of things, because I like to have meaningful conversations with people."

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Witherspoon also makes the effort to fit in exercise at the beginning of the day. "I try to squeeze in exercise because it changes my brain, and I'm a nicer person when I exercise," Witherspoon said, adding that so long as you have sneakers and a GPS, you're ready to hit the road.

After you've made your bed — right? Right! — here are five more tips to live in the moment from the second you wake up.