Aries
MAR 21 - APR 19
Yahoo LifeEating spinach is good for your heart, vision and more: 6 health benefits that'll have you reaching for the leafy green vegetable
Spinach is convenient, affordable and packed with nutrition.
- Yahoo Life
What wellness looks like for soccer player Sydney Leroux: Pilates, sweet treats and true crime
For Sydney Leroux, health is all about balance.
- Yahoo Life
What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.
- Yahoo Life
Want to save money on groceries? Start a vegetable garden.
Planting your own vegetable garden can save families hundreds of dollars each year, say experts. Here's where to begin.
- Yahoo Life
Preferring to live life offline, these young people are practicing 'appstinence'
Could you go off social media? Members of Gen Z call living life online more exhausting than fulfilling, which is why they are now practicing "appstinence."
- Yahoo Life
8 natural ways to lower your blood sugar, from yoga to apple cider vinegar
These lifestyle changes can help lower blood sugar levels and are also good for your overall health.
- Yahoo Life
There are a lot of reasons to wash your fruits and vegetables before eating them. But how bad is it if you forget?
Why it's smart to wash that watermelon — and the best way to do it.
- Yahoo Life
Is your favorite TV show spiking your blood pressure? 4 signs that your viewing habits might be stressing you out too much.
We love a good drama. But intense TV shows can take a toll on some folks.
- Yahoo Life
Try cozymaxxing, get more magnesium and make pantry sushi — plus 6 more health tips to help you have a great week
These wellness tips can improve your health this week.
- Yahoo Life
What does ‘the world’s happiest man’ do when he’s sad? What we can learn from him and 13 other experts on finding joy.
We asked authors of the 2025 World Happiness Report what they do when they're feeling down.
- Yahoo Life
‘It feels like a death’: Friendship breakups can be just as heartbreaking as romantic ones
Friendships play an important and intimate role in our lives, which is why it can be devastating when that friendship ends.
- Yahoo Life
10 ways to improve your memory
From what you eat to how you spend your spare time, there are lots of easy ways to boost your memory.
- Yahoo Life
Need to have a tough conversation? Take a walk.
Taking a walk when you're having a hard talk can make things feel less intense for both parties.
- Yahoo Life
More enjoyable sex, less enjoyable sleep. Ione Skye, 54, gets candid about intimacy, insecurities and menopause.
The 'Say Anything' actress discusses aging, beauty and intimacy.
- Yahoo Life
These are the top 10 happiest countries, according to the 2025 World Happiness Report. Did the United States make the cut?
Plus, the "happiest" household size, the state of the loneliness epidemic —?and other findings from the annual report.
- Yahoo Life
Lessons from a vaccinated daughter of a vaccine-hesitant mother
Elizabeth Marnik disagrees with her mother's decision not to get her vaccinated, but has come to understand why she made it.
- Yahoo Life
Why Americans avoid talking about death — and the hard conversations we should all be having
Death is unavoidable, but many of us would rather not talk about it. Experts break down what you should be planning — and discussing.
- Yahoo Life
7 underrated foods, from anchovies to cabbage, that are worth eating
These foods may be humble, but they're actually powerhouses that quietly deliver incredible nutrition.
- Yahoo Life
I'm down 2 jean sizes and falling in love with exercise. How 4 months on weight loss drugs has transformed my life.
Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.
- Yahoo Life
Going 'no contact' with your family can feel like 'an impossible choice.' These women say it helped them leave toxic relationships behind.
The harsh reality behind "no contact" relationships: These women explain why cutting ties with their families was the only option.