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JUN 21 - JUL 22
Yahoo LifeWhat regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.
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Want to save money on groceries? Start a vegetable garden.
Planting your own vegetable garden can save families hundreds of dollars each year, say experts. Here's where to begin.
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Preferring to live life offline, these young people are practicing 'appstinence'
Could you go off social media? Members of Gen Z call living life online more exhausting than fulfilling, which is why they are now practicing "appstinence."
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8 natural ways to lower your blood sugar, from yoga to apple cider vinegar
These lifestyle changes can help lower blood sugar levels and are also good for your overall health.
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There are a lot of reasons to wash your fruits and vegetables before eating them. But how bad is it if you forget?
Why it's smart to wash that watermelon — and the best way to do it.
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Is your favorite TV show spiking your blood pressure? 4 signs that your viewing habits might be stressing you out too much.
We love a good drama. But intense TV shows can take a toll on some folks.
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Try cozymaxxing, get more magnesium and make pantry sushi — plus 6 more health tips to help you have a great week
These wellness tips can improve your health this week.
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What does ‘the world’s happiest man’ do when he’s sad? What we can learn from him and 13 other experts on finding joy.
We asked authors of the 2025 World Happiness Report what they do when they're feeling down.
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‘It feels like a death’: Friendship breakups can be just as heartbreaking as romantic ones
Friendships play an important and intimate role in our lives, which is why it can be devastating when that friendship ends.
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10 ways to improve your memory
From what you eat to how you spend your spare time, there are lots of easy ways to boost your memory.
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Need to have a tough conversation? Take a walk.
Taking a walk when you're having a hard talk can make things feel less intense for both parties.
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More enjoyable sex, less enjoyable sleep. Ione Skye, 54, gets candid about intimacy, insecurities and menopause.
The 'Say Anything' actress discusses aging, beauty and intimacy.
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These are the top 10 happiest countries, according to the 2025 World Happiness Report. Did the United States make the cut?
Plus, the "happiest" household size, the state of the loneliness epidemic —?and other findings from the annual report.
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Lessons from a vaccinated daughter of a vaccine-hesitant mother
Elizabeth Marnik disagrees with her mother's decision not to get her vaccinated, but has come to understand why she made it.
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Why Americans avoid talking about death — and the hard conversations we should all be having
Death is unavoidable, but many of us would rather not talk about it. Experts break down what you should be planning — and discussing.
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7 underrated foods, from anchovies to cabbage, that are worth eating
These foods may be humble, but they're actually powerhouses that quietly deliver incredible nutrition.
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I'm down 2 jean sizes and falling in love with exercise. How 4 months on weight loss drugs has transformed my life.
Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.
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Going 'no contact' with your family can feel like 'an impossible choice.' These women say it helped them leave toxic relationships behind.
The harsh reality behind "no contact" relationships: These women explain why cutting ties with their families was the only option.
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Anyone can fall for a scam — yes, even you. Here are the psychological tactics scammers use to steal your money.
Fraudsters can prey on our desire to be polite, experts say — but there are ways to protect yourself.
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Friendships are essential for a happier, healthier life. What do you do when there's conflict?
Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.