Leo
JUL 23 - AUG 22
Yahoo LifeI'm down 2 jean sizes and falling in love with exercise. How 4 months on weight loss drugs has transformed my life.
Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.
- Yahoo Life
Going 'no contact' with your family can feel like 'an impossible choice.' These women say it helped them leave toxic relationships behind.
The harsh reality behind "no contact" relationships: These women explain why cutting ties with their families was the only option.
- Yahoo Life
Anyone can fall for a scam — yes, even you. Here are the psychological tactics scammers use to steal your money.
Fraudsters can prey on our desire to be polite, experts say — but there are ways to protect yourself.
- Yahoo Life
Friendships are essential for a happier, healthier life. What do you do when there's conflict?
Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.
- Yahoo Life
They have multiple kids. They don't have multiple bedrooms.
Is it a closet ... or a baby nook? Does everybody really need their own bed? How families are making the most of their tight quarters.
- Yahoo Life
85% of people who live to 100 are women. What's their secret?
How biology, the "grandmother hypothesis" and lifestyle come into play — and why a few healthy habits can help us all live longer.
- Yahoo Life
It's fast, it's organized, it's super simple. Why having a 'freezer library' might be the answer to your dinnertime dilemmas.
Leftovers often get a bad rap, but they're typically healthier than store-bought frozen dinners. The "freezer library" approach can make them more convenient too.
- Yahoo Life
Look at nature, eat chocolate and try aqua aerobics — plus 8 more health tips to help you have a great week
Try these wellness tips to protect your heart, reduce pain and sleep better.
- Yahoo Life
10 common health myths debunked
Misinformation and misconceptions about health are more common than ever. Here, we unpack some persistent myths.
- Yahoo Life
All work and no play isn't good for your health. Just ask the 'party coach.'
Americans are craving connection. Is partying the answer?
- Yahoo Life
Millions of people are taking compounded weight loss drugs. Now they're about to disappear.
Compounded GLP-1s have given rise to a cottage industry offering cheaper weight loss medications to many Americans — but now soon they may be unavailable to most.
- Yahoo Life
'Dessert stomach' explains why you crave sweets after dinner — even if you’re full
There may be a scientific reason why you still hanker for dessert after a filling meal. Here's how to manage it.
- Yahoo Life
Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing.
Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge caution.
- Yahoo Life
Screaming really can make you feel better. Why we all need to let out a little yell sometimes.
Screaming can be cathartic — but you can't do it everywhere.
- Yahoo Life
Want to save money on groceries? Don't go to the store hungry, avoid shopping on weekends and 10 other tips to try.
Reeling from food prices? These 12 tips can help you keep costs low.
- Yahoo Life
60 minutes for a close connection, 20 minutes for a quick catch-up — and other FaceTime rules to transform your friendships
Should you FaceTime your friends more? Why experts say it can lead to closer connections than a regular phone call.
- Yahoo Life
These best friends are taking weight loss drugs together. Their experiences have been completely different.
Social support can improve the odds of successful weight loss. AnnaLee Canario and Dacia Benjamin say their friendship is the secret to their success with GLP-1s.
- Yahoo Life
What are the healthiest mushrooms to eat?
Mushrooms are packed with a slew of nutritional benefits and work in everything from sauces to stir-fry.
- Yahoo Life
What's the best snack? 18 dietitian-approved ideas to help you decide what to eat.
Snacks help fuel our day in between meals.
- Yahoo Life
You're tired. Can taking a sleepcation help? Inside the world of sleep retreats, smart beds and pillow menus.
Sleep tourism is on the rise. Why tired travelers can't get enough — even if it's just a short-term fix.