Libra
SEP 23 - OCT 22
Yahoo Life8 ways to get protein without eating meat
Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.
- Yahoo Life
How often should you kiss your partner?
Kissing is fun and good for your health, but you don't need to be smooching all the time.
- Yahoo Life
How often should you wash your sheets? How long do jeans stay clean? 12 items to consider before laundry day.
Are you washing your clothes too much? Or not enough? Here's a guide to figuring out how often things need to be washed.
- Yahoo Life
Avoid sugary soda, play pickleball, eat peanut butter and jelly — plus 10 more health tips to help you have a great week
From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can help you improve your well-being.
- Yahoo Life
'Little House,' big hit: What the enduring fascination with Laura Ingalls tells us about our yearning for the simple life
'Little House on the Prairie' hasn't always aged well. But in tumultuous times, the homespun series holds new appeal.
- Yahoo Life
How the 5 love languages framework can help make your friendships stronger
Your "love language" indicates what's important to you in relationships.
- Yahoo Life
Looking at flowers reduces stress and boosts your mood
Simple interactions with flowers — like enjoying them on a nature walk or arranging a bouquet in your home — can improve your mood.
- Yahoo Life
‘Good food, good sex, good clothes’: How Michelle Buteau lives her best life at 47
The "Survival of the Thickest" actress opens up finding confidence through comedy.
- Yahoo Life
Facing high costs and drug shortages, they turned to compounded weight loss drugs online. An FDA ban might end that.
Patients taking compounded weight loss drugs from online pharmacies share what it's like — and why they couldn't go the traditional route.
- Yahoo Life
Fruits and vegetables aren’t as nutritious as they used to be. What happened?
Here’s what’s behind this drop in nutrients, plus what you can do to make up for it.
- Yahoo Life
They stopped going to church as adults. A need for community is bringing them back.
These people aren't religious but are going to church anyway. It's about finding friends, not God.
- Yahoo Life
Eating spinach is good for your heart, vision and more: 6 health benefits that'll have you reaching for the leafy green vegetable
Spinach is convenient, affordable and packed with nutrition.
- Yahoo Life
What wellness looks like for soccer player Sydney Leroux: Pilates, sweet treats and true crime
For Sydney Leroux, health is all about balance.
- Yahoo Life
What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.
- Yahoo Life
Want to save money on groceries? Start a vegetable garden.
Planting your own vegetable garden can save families hundreds of dollars each year, say experts. Here's where to begin.
- Yahoo Life
Preferring to live life offline, these young people are practicing 'appstinence'
Could you go off social media? Members of Gen Z call living life online more exhausting than fulfilling, which is why they are now practicing "appstinence."
- Yahoo Life
8 natural ways to lower your blood sugar, from yoga to apple cider vinegar
These lifestyle changes can help lower blood sugar levels and are also good for your overall health.
- Yahoo Life
There are a lot of reasons to wash your fruits and vegetables before eating them. But how bad is it if you forget?
Why it's smart to wash that watermelon — and the best way to do it.
- Yahoo Life
Is your favorite TV show spiking your blood pressure? 4 signs that your viewing habits might be stressing you out too much.
We love a good drama. But intense TV shows can take a toll on some folks.
- Yahoo Life
Try cozymaxxing, get more magnesium and make pantry sushi — plus 6 more health tips to help you have a great week
These wellness tips can improve your health this week.